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The energy they provide is used faster by the body than low-GI whole grains that give sustained release
Negligible saturated fat
each of these 11 ingredients brings unique nutritional qualities to your bowl
The golden girl and her three hirsute friends were onto a good thing with porridge: it's delicious and nutritious
this child-friendly natural muesli features the most popular dried fruits
five-grain porridge spices The energy they provide isThis year round winner makes perfect porridge for winter and a brilliant Bircher base for summer. It combines five different wholegrains (including the heirloom variety, spelt) for a nutty taste and texture. The golden girl and her three hirsute friends were onto a good thing with porridge: it's delicious and nutritious. Our five grain porridge is the perfect answer to cold winter mornings (though my son eats it all year round). Winter's colder,