Solgar, B-Complex "50", 100 Vegetable Capsules phosphatidyl serine 5 mg 59% 50% Selenium

5 mg 59% 50% Selenium (as selenium dioxide from ferment media) 70 mcg 127% 100% Copper (as cooper sulfate anhydrous from ferment media) 0

Take 1 veggie softgel daily

B12 Supplementation To overcome obstacles to vitamin B12 absorption

Serving Size: 1 Level Scoop (1

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Solgar, B-Complex "50", 100 Vegetable Capsules phosphatidyl serine 5 mg 59% 50% SeleniumSince 1947 Energy Metabolism Cardiovascular Support Nervous System Support Gluten, Wheat & Dairy Free Suitable for Vegans Halal Certified Gluten Free Kosher Parve Dietary Supplement B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. Sugg. Use As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.