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With It’s OK That You’re Not OK
find healing through forgiveness
Many of us have experienced moments when a greater force seems to be acting in our lives—when events line up too perfectly to be coincidence
finally letting go of the shame
We all receive flashes of genuine insight from time to time—though we may not know how to distinguish them from our normal thoughts and emotions
A.M. Yoga Chants Format:Audio Download With It’s OK That You’reAlongside the familiar practice of yoga exercise is an ancient, lesser known yoga of sound. Using spiritually uplifting music and powerful chanting known as kirtan, A. M. Yoga Chants will still your mind and open your heart, allowing you to experience peace, clarity, and joy. An ensemble of evocative Eastern and Western instrumentation creates inspiring melodies and rhythmic textures. Simply listen or chant along, and be transported to another realm,